We all experience stressful situations, some that make us feel like we have no control and still others that can leave us feeling hopeless. In those moments, it can be easy to convince ourselves to numb the edges of the pain we are feeling by taking drugs or drinking alcohol.
Making the decision to use drugs may feel like a good choice at the moment. The truth though is that one momentary decision often leads to long-term negative effects. To maintain your physical, psychological, and social health, consider these reasons you should stay away from drugs.
The harsh reality of drugs is that what little relief they give to your problems can never measure up against the grief they cause. When it comes to your physical health, it’s important to know the effects that drugs can have on you.
- In the brain, drugs can interfere with the way it processes information, slowing response time and even permanently altering the pathways the neurons use to communicate with the rest of your body.
- Use of illegal drugs can also adversely affect the cardiovascular system, adding stress to your veins and arteries, introducing possible infections into the bloodstream, enlarging the heart, and causing, even more, complications.
- Your lungs can be slowed, and in some cases airways can be permanently blocked, decreasing your breathing efficiency as your body doesn’t get the necessary oxygen to sustain a high quality of life.
Drugs can often cause a broken thought process that can ultimately lead to psychological conditions. Some of the psychological reasons you should stay away from drugs are:
- Paranoia (leading you to believe a delusion that isn’t true)
- Intense mood swings
When these behaviors begin to manifest into your life, your grasp on reality fades and quite often you become trapped in a spin cycle of fear-related emotions and decisions. Many who use drugs choose to engage in a risky or self-harming behavior, not realizing (or not caring about) the potentially life-threatening consequences.
Many people who use drugs frequently become isolated from the people and activities they once cherished. For some, they stay away out of a sense of guilt and shame over their choices, imagining the worst of what others think of and thinking there is no hope of fixing their mistakes. For others, their psychological down-slide creates another way of thinking – almost like they are in their own world in their own mind.
Still, others begin choosing to engage in behavior they might otherwise have rejected. Risky behavior (like unsafe sex practices) no longer seems as dangerous, now that their daily life is consumed with the activity of drug use. Because of this, their entire life structure changes. They have a new set of friends and often reject their family and other people who once served as their support system in times of trouble.
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